Want to kickstart your fat loss?
With these 4 steps that I am about to give you, you can get started on your fat loss expedition without the overwhelm of restrictive dieting.
You want to get healthy and lose some fat in the process?
I get it. If anyone get’s it, it is me. I was there, I was you.
All the questions you have about getting started are the exact questions I had before I successfully lost 40kg’s.
You think no one get’s you, know one understands your struggle, but I do. I know your questions and struggles before you even ask them.
Your struggles is what my content is based on. What my coaching is based on. What my digital courses are based on.
Purely because I too have been very overweight.
So here are 4 steps that I used, steps that my private coaching members use and that you should really start using too…
Well, that’s if you want to actually start progressing without the overwhelm.
Kickstart your fat loss:
Calculate your calories
Download and start using a calorie tracking app.
Plan and log your meals in advance.
Stop faffing around and purchase my digital course.
Point four is optional, and I know you probably won’t do it now because you are looking for an easier way out, but I’ll see you in three months when the easier way didn’t work out for you 😉
Click here to watch the detailed video I made on all 4 of the above steps!
The video explains where and how to calculate your calories.
It also explains food tracking apps.
It basically explains everything that you need to know.
The video also has all the links that you will need.
Put in some effort and go and watch the video, please, or don’t.
Remove the overwhelm!
If you actually start trusting me and implementing what I teach in these articles and videos, I can almost assure you that you will see progress.
Stop over complicating things.
Stop causing unnecessary overwhelm.
Stop thinking that it has to be way more complicated than it is.
Stop thinking that it has to be 100% intense all the time.
Just stop.
Start. Start with the above 4 steps after you have watched the video.
Give it time. Be patient. And trust the process.
Much Love
Mandy
PS. You can purchase my fat loss digital course by clicking here. You can either wait 3 months because you don’t trust it is good, or you can go for it now and not waste three months thinking about it.